Pieces of Sky

Pieces of Sky

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Yoga: A Freedom Practice

mantra & journal prompts for the week of 8/9/2026

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Tiya Caniel
Aug 09, 2026
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our past experiences often hold us in bondage without us being aware. they have shaped our perceptions of the world around us and created a certain narrative around who we are. when we begin to figure out who we are authentically, a shift happens. facades begin to crumble, and the real self can shine through. the work to reclaim who we are is on-going. through this work, we can discover freedom from our internal bondage, our self-destructive inner narratives, our guilt, our resentment, our past experiences…freedom has levels. it encompasses all aspects of life.

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